Running & endurance sports

composition

The Mechanics of Visual Pacing and Juxtaposition

Study classic editing principles, including the Kuleshov effect and Soviet montage, to analyze how film editing generates cognitive meaning and narrative rhythm.

Intermediate

strategy

Effective Pacing for Negative Splits

Develop the ability to execute a controlled start and progressively increase pace to run the second half of a race faster than the first.

Intermediate