Bio-optimization & longevity
Advanced therapeutic interventions
Light therapycold exposurered light recoveryhome recovery systems
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Cognitive & metabolic enhancement
Fasting protocols nootropic strategiesenergy optimization
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DIY biology & genetic engineering
Community lab skillsopen-source biotechCRISPR experimentsethical citizen science
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Data-driven health
Wearable trackingbiomarker analysispersonal health dashboards
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